Hurt Less & Play Better

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Minimize Injuries and Enhance Performance with Customized Golf Fitness  Guest Blog: Roseland Fitness It’s a physical game The research evidence indicates that recreational golfers tend to sustain more golf injuries than professional level golfers and that more injuries occur as players … Read More

Rules? What Rules?

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The Rules of Golf – What Rules? Why aren’t more women playing golf?  I believe one of the biggest barriers is The Rules. The traditions that make the game great, can also be completely intimidating.  And if you get hung … Read More

Driver Setup

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A proper driver setup is key to good ball flightI like to be as simple as possible when it comes to the golf swing and for the most part, for all my irons I set up about the same. I … Read More

Warm UP

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Start off right with a proper warm upGolf is a game of many rotations and injuries are just as common in golf as many other sports. It is very important not just for your body that you warm up but … Read More

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