Are you Tournament Ready? 5 Ways to Prep

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Your Essential Tournament Prep List Tournaments are a great way to meet people, entertain clients, support your local community and simply enjoy a day outdoors in beautiful scenery. I enter at least four events in my community every year. I … Read More

This Golf is Making Me Hungry

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Your Ultimate Golf Meal Plan Guest Blog: Roseland Health & Fitness While there’s no guarantee that eating well will lower your score, ignore good nutrition at your peril.  Normally athletes will participate in their sport for an average of 60 … Read More

Far Samji, 5-time Canadian ILDC Long Drive Champion and Entrepreneur Launches New Book

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Smashing the Grass Ceiling: A Women’s Guide to Mastering Golf For Business Success   Proceeds to fund “Smashing Girls”, a Mentoring Program for Teens   Burlington, ON – May 23, 2017 – Far Samji, former pro-golfer, 5-time Canadian ILDC  Long … Read More

5 Tips to Get your Body Golf-Ready

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Simple Steps to make every round more enjoyable Guest Blog: Roseland Health & Fitness   Golf season has officially opened and I want to make sure it is a great season for you!  Here are my top 5 tips for starting … Read More

Hurt Less & Play Better

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Minimize Injuries and Enhance Performance with Customized Golf Fitness  Guest Blog: Roseland Fitness It’s a physical game The research evidence indicates that recreational golfers tend to sustain more golf injuries than professional level golfers and that more injuries occur as players … Read More

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