With golf season in full swing, it’s a great time to up your game – at work. Far Samji has some great tips in her book Smashing the Grass Ceiling for getting involved by getting out on the golf course.
Far’s 20 minute Golf Warm Up! A lot of people will rush to the course at the last minute and start to play with no warm up. Then they complain about pulled muscles, bad shots and soreness after the round. … Read More
Your Essential Tournament Prep List Tournaments are a great way to meet people, entertain clients, support your local community and simply enjoy a day outdoors in beautiful scenery. I enter at least four events in my community every year. I … Read More
Smashing Nines is back! Tuesday August 22nd at Cutten Fields in Guelph. Presented by Bird Elinesky Schuett Private Wealth Management of RBC Dominion Securities. Women’s only , 9 hole golf networking event. This event is designed for any level of … Read More
Your Ultimate Golf Meal Plan Guest Blog: Roseland Health & Fitness While there’s no guarantee that eating well will lower your score, ignore good nutrition at your peril. Normally athletes will participate in their sport for an average of 60 … Read More
Learning the Lingo of Golf If you are new to the game, the language of golf can seem well… just like another language. As if the thought of playing isn’t intimidating enough, all of a sudden people are talking about … Read More
LIsa Hepner from CHCH joined over 100 women at Dundas Valley Golf & Curling Club on Tuesday May 23rd for the inaugural Smashing Nines Women’s Only Golf Tournament hosted by Far Samji. Ladies who golf
Smashing the Grass Ceiling: A Women’s Guide to Mastering Golf For Business Success Proceeds to fund “Smashing Girls”, a Mentoring Program for Teens Burlington, ON – May 23, 2017 – Far Samji, former pro-golfer, 5-time Canadian ILDC Long … Read More
Simple Steps to make every round more enjoyable Guest Blog: Roseland Health & Fitness Golf season has officially opened and I want to make sure it is a great season for you! Here are my top 5 tips for starting … Read More
Now that you’ve got your clubs sorted out (and if you haven’t then please read “What Do You REALLY Need in Your Golf Bag – The Ins and Outs of Buying Golf Clubs”), it’s time to think about what else … Read More
Looking to up the ante and make a weekly commitment to golf this summer? You may want to consider joining a Business Women’s Golf League. Joining a summer league can provide a good way to develop your golf skills, while offering a … Read More
The Ins and Outs of Buying Golf Clubs So you have decided that maybe it’s time to invest in a set of golf clubs. The first thing you need to figure out is how committed you are to playing golf. This … Read More
How Well Do You Know the People you are Playing With? Playing a round of golf reveals many different sides of people. This is part of what makes it such a great game to play. And, this is part of … Read More
Minimize Injuries and Enhance Performance with Customized Golf Fitness Guest Blog: Roseland Fitness It’s a physical game The research evidence indicates that recreational golfers tend to sustain more golf injuries than professional level golfers and that more injuries occur as players … Read More