My mum introduced me to golf when I was 10 years old. Back then, other than my friends Jacob and Carol, no other kids were playing golf in Mombasa, Kenya. Every weekend there was a corporate golf tournament and it … Read More
I’ve just been travelling to Kenya to visit my family and while there, we held a fundraising golf event in an effort to send ‘Team Kenya Long Drive’ to the World Team Championships in Mexico. The format was a scramble … Read More
With golf season in full swing, it’s a great time to up your game – at work. Far Samji has some great tips in her book Smashing the Grass Ceiling for getting involved by getting out on the golf course.
Far’s 20 minute Golf Warm Up! A lot of people will rush to the course at the last minute and start to play with no warm up. Then they complain about pulled muscles, bad shots and soreness after the round. … Read More
Your Essential Tournament Prep List Tournaments are a great way to meet people, entertain clients, support your local community and simply enjoy a day outdoors in beautiful scenery. I enter at least four events in my community every year. I … Read More
Your Ultimate Golf Meal Plan Guest Blog: Roseland Health & Fitness While there’s no guarantee that eating well will lower your score, ignore good nutrition at your peril. Normally athletes will participate in their sport for an average of 60 … Read More
Learning the Lingo of Golf If you are new to the game, the language of golf can seem well… just like another language. As if the thought of playing isn’t intimidating enough, all of a sudden people are talking about … Read More
Simple Steps to make every round more enjoyable Guest Blog: Roseland Health & Fitness Golf season has officially opened and I want to make sure it is a great season for you! Here are my top 5 tips for starting … Read More
Now that you’ve got your clubs sorted out (and if you haven’t then please read “What Do You REALLY Need in Your Golf Bag – The Ins and Outs of Buying Golf Clubs”), it’s time to think about what else … Read More
