5 Tips to Get your Body Golf-Ready

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Simple Steps to make every round more enjoyable Guest Blog: Roseland Health & Fitness   Golf season has officially opened and I want to make sure it is a great season for you!  Here are my top 5 tips for starting … Read More

Hurt Less & Play Better

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Minimize Injuries and Enhance Performance with Customized Golf Fitness  Guest Blog: Roseland Fitness It’s a physical game The research evidence indicates that recreational golfers tend to sustain more golf injuries than professional level golfers and that more injuries occur as players … Read More

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